A Summer Salt Circle at PAUS
Hosted by Jess Trent, Reflexologist| £44pp |
| Thursday 13th August |
| 5:30pm - 8:30pm | Salt Circle ~ PAUS, Cambridge
An evening that begins barefoot on the earth, and ends in candlelight.
This is a special summer Salt Circle, held at Paus: thirteen acres of Cambridgeshire countryside and exactly the right place to gather.
We start on PAUS’ barefoot sensory trail ~ a kilometre of natural textures underfoot, open meadow, and the long unhurried light of a summer evening. A gentle way to leave the day behind.
Afterwards, the hilltop bistro opens for pizza night ~ sharing pizzas included in ticket. Time to eat, settle, talk or simply sit.
As dusk draws in, we move inside for the Salt Circle itself: Warm salt water, guided breath, a folk story read aloud, gentle meditation, and the particular quiet that forms when women are given genuine permission to slow down.
No experience necessary. Come as you are.
5:15pm ~ Gather at the PAUS car park
5:30pm ~ Barefoot sensory walk
6:30pm ~ Shared Pizza dinner at the hilltop bistro
7:30pm ~ Salt Circle in the PAUS yoga studio
8:30pm ~ Close
Your ticket includes: warm Himalayan salt foot bath ~ magnesium butter ~ towels ~ Salt Circle story meditation ~ sharing pizzas
Please bring your own water bottle
“The reflexology, the folklore stories, the evening salt circles - all of it was intentional, thoughtful and infused with her signature warmth. Such magic.”
What is a Salt Circle?
A quiet hour of warmth, salt, and story.
Fortnightly gatherings.
Small, intimate group.
This is a space to soften.
To come back into your body without effort.
Your feet rest in warm salt water.
The light is low.
A folk story is read aloud ~ rooted in place, steadying, slow.
You’re not asked to share.
There is nothing to perform.
Nothing to fix.
You can simply arrive, sit, and listen.
I’ve spent fifteen years working as a reflexologist, and over that time I’ve come to trust that the body holds so much ~ stress, grief, joy, and a deep longing for rest. The Salt & Moon Circle grew out of the evening rituals I hold at my coastal retreats ~ salt water, candlelight, and the quiet that forms when women are given genuine permission to slow down. I wanted to bring that feeling home. To make it regular. Accessible. Something to return to each month ~ a quiet anchor in the rhythm of the year.
Salt Circle Adventures - half day retreats
Jess also hosts extended versions of the Salt Circles, known as Salt Circle Adventures.
If you’d like to spend a whole afternoon in it ~ Salt Circle Adventures take the same world and walk it out into the landscape.
