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      <image:caption>A QUIET ADVENTURE. Jess Trent reflexology, in a cozy setting. women winter walking wellness retreats, Wales. COASTAL WALKING RETREAT. isle of anglesey women retreats. benefits of cold water swimming. coastal path anglesey. cute retreat. wild swim.</image:caption>
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      <image:caption>A QUIET ADVENTURE. Jess Trent reflexology, in a cozy setting. women winter walking wellness retreats, Wales. COASTAL WALKING RETREAT. isle of anglesey women retreats. benefits of cold water swimming. coastal path anglesey. cute retreat. wild swim.</image:caption>
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      <image:caption>A QUIET ADVENTURE. Jess Trent reflexology, in a cozy setting. women winter walking wellness retreats, Wales. COASTAL WALKING RETREAT. isle of anglesey women retreats. benefits of cold water swimming. coastal path anglesey. cute retreat. wild swim.</image:caption>
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      <image:caption>A QUIET ADVENTURE. Jess Trent reflexology, in a cozy setting. women winter walking wellness retreats, Wales. COASTAL WALKING RETREAT. isle of anglesey women retreats. benefits of cold water swimming. coastal path anglesey. cute retreat. wild swim.</image:caption>
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    <lastmod>2026-03-01</lastmod>
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      <image:title>Ely Reflexologist | Meet Jess Trent | Ely Cambridgeshire - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Ely Reflexologist | Meet Jess Trent | Ely Cambridgeshire - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Ely Reflexologist | Meet Jess Trent | Ely Cambridgeshire - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2022-11-29</lastmod>
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      <image:title>Locations</image:title>
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      <image:title>Locations - A hillside retreat…</image:title>
      <image:caption>PAUS, Bourn Toft Road, Cambridge CB23 2TT A breathing/bathing space located in the heart of the Cambridgeshire countryside, inspired by the philosophy of balance.</image:caption>
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    <lastmod>2025-09-17</lastmod>
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    <lastmod>2025-12-06</lastmod>
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      <image:title>Barefoot Walking</image:title>
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      <image:title>Barefoot Walking</image:title>
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      <image:title>Barefoot Walking</image:title>
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      <image:title>Barefoot Walking - Jess took her passion for barefoot walking to the next level in Summer 2021, joining the team at PAUS Cambridge on their beautiful 1km meadowland &amp; sensory trails. With her weekly walks, Jess guided groups on the hillside meadow paths sharing her enthusiasm for the simple art of barefoot walking to help improve mobility, stability and flexibility in guests - whose ages ranged from 6months to 76 years! She invites anyone locally to take a trip over to PAUS, where they are providing the perfect landscape in which to roam around freely, and explore the benefits for themselves.</image:title>
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      <image:title>FAQs</image:title>
      <image:caption>A QUIET ADVENTURE. Jess Trent reflexology, in a cozy setting. women winter walking wellness retreats, Wales. COASTAL WALKING RETREAT. isle of anglesey women retreats. benefits of cold water swimming. coastal path anglesey. cute retreat. wild swim.</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>A house with a modern glass structure on a rocky shoreline, under a partly cloudy blue sky. Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>A smiling woman with short blonde hair in a cozy pink fleece jacket holding a steaming mug of hot beverage, enjoying conversation outdoors during sunset, with other people in warm clothing in the background.</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>A hand with a beige sleeve and fuzzy cuff dipping into water, creating ripples.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/856fedda-2240-49a7-9273-b35fc21cfa27/AQA+-+November+Retreat-269-2.jpg</image:loc>
      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>A woman is lying on a couch near a large window, covered with a blanket. Another woman is kneeling beside her, holding her hand in a caring manner. The room has a modern decor with a rug, a small side table with a decorative object, and a view of a river and grassy landscape outside.</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>Person standing barefoot on wet sand near the shoreline, with seaweed on their feet and hands, wearing shorts. Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>A large white house with blue trim by a body of water, with a porch and multiple windows, set against a landscape of grassy fields and a shoreline with boats in the distance. Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories fo</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>Two women walking along a lakeshore with mountains in the background, dressed in warm clothing. Newborough beach. Llandwyn retreat. Bandarai druid folk lore</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>A person holding a white cup with both hands, from which hot steam is rising, indicating a hot beverage.</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>A woman with blonde hair wearing a green vest over a blue long-sleeve shirt, black pants, sitting on a blanket by the water, framed by stone ruins, holding a mug, with a calm body of water and a landscape in the background.</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>A person sitting on the sand among beach grass, facing the ocean at sunset or sunrise. Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>An aerial view of a house with a slate roof located on a rocky shoreline,Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>People standing outdoors at sunset near houses and rocky coastline, one person wrapped in a striped blanket and wearing a blue beanie. Two women walking along a lakeshore with mountains in the background, dressed in warm clothing. Newborough beach. L</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>Several hands from different individuals are interconnected, forming a circle and holding each other's wrists and forearms.</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>Slices of toasted multigrain bread on a wooden cutting board with a small bowl of butter, eucalyptus leaves and a glass in the background.</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>Living room with large windows overlooking a body of water,Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>Modern living room a coastal view of water, rocks, and distant land, with contemporary lounge chairs Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>Four people standing barefoot in a circle on sand. Two women walking along a lakeshore with mountains in the background, dressed in warm clothing. Newborough beach. Llandwyn retreat. Bandarai druid folk lore</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>Two people balancing on a log outdoors, with one person standing on the ground and the other walking on the log, in a grassy area with rocks in the background.</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>A person holding a hand, with another person gently touching the wrist, in a comforting gesture. Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>Living room with wooden coffee table, glass vase, blue and brown pillows, and large window Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>Two women standing in calm water, practicing yoga or meditation, with arms raised or extended, near a vast body of water with a tranquil horizon. Newborough beach, Rhosneigr, hen cymyran, Irish Sea</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>A person sitting on grassy rocks near a river at dusk, wrapped in a plaid blanket, gazing at the water and sky. Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>Group of diverse people standing in a circle with their hands stacked together in the center, symbolizing unity and teamwork, against a blue sky background.</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>A book titled 'Wise Words for Women' by Donna Lancaster resting on a furry, beige rug next to a blue pillow on a chair or sofa.</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>A woman in a blue beanie speaker, holding her hands together, stands outdoors near water with a group of people listening, under cloudy skies. Rhosneigr retreat wellness.</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>Two women hugging on a beach at sunset, with seaweed on the shoreline and calm water in the background. Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction</image:caption>
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      <image:title>A Quiet Adventure Retreat MARCH '25</image:title>
      <image:caption>A woman smiling and wearing a blue beanie, blue jacket, and green sweater, standing outdoors near a sandy and grassy hillside, engaging with a group of people.</image:caption>
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  </url>
  <url>
    <loc>https://www.jesstrent.co.uk/a-quiet-adventure/wales-november</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/856fedda-2240-49a7-9273-b35fc21cfa27/AQA+-+November+Retreat-269-2.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/1e1da797-51cb-4781-81d5-70e4f7d5a71d/AQA+-+November+Retreat-175.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/16031c28-b7ec-47da-98ef-b7f5c10883eb/AQA+-+November+Retreat-145.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>A woman with short blonde hair wearing a fluffy beige jacket smiling while holding a steaming cup of coffee or tea, surrounded by other people outdoors during a cool day at sunset.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/e368062e-bc1f-4643-a7ed-d211129a223f/AQA+-+November+Retreat-30.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>A person's hand is reaching over water, with water dripping from their fingers into a calm body of water, creating ripples.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/feada5c1-3af8-423c-93c1-e50786546645/AQA+-+November+Retreat-23.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/512d87be-3597-42be-a29b-df7342e85e26/IMG_7887.jpeg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>A white house with blue window trims situated by a body of water, with grassy land and trees in the background under a cloudy sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/dbb29e70-9266-41cf-b199-d82a320f5f21/AQA+-+November+Retreat-133.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>reflexology coastal walking retreat with Jess Trent in Wales, a quiet adventure, women wellness retreat, silent retreat, private chef, nutrition sunset sunrise circle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/f71726bc-29ba-4a92-bd1a-edd9b6ab8b80/PHOTO-2026-02-02-13-19-17.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>A plate of almond-topped muffins with a scenic coastal landscape in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/6084f776-ea76-43a9-b4ad-82a42ee93465/AQA+-+November+Retreat-185.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Two women walking along a lakeshore, with mountains in the background. One is an older woman with white hair, wearing a light pink coat and scarf, holding a cup. The other is a younger woman wearing a dark jacket, beanie, and hiking shoes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/5fa643d1-d1da-4f0a-81aa-b81b61bf17c5/AQA+-+November+Retreat-144.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>A person holding a white mug with hot beverage steaming inside, with other people blurred in the background. Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/29553a10-178e-4dd7-8b01-f55be63dcfd9/AQA+-+November+Retreat-39.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat sand at the beach, facing the water, with grass in the foreground, during sunset or sunrise.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/669b3ea7-b6b5-4dee-82a3-58166b657452/IMG_8053.jpeg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Interior of a modern room with large front-facing windows showing a snowy landscape and rocky shoreline outside. The room has light wood flooring, two curved lounge chairs, and a ceiling light fixture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/f49899b7-9cae-4a6e-b379-7b2137aad8f9/IMG_0900.JPG</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>reflexology coastal walking retreat with Jess Trent in Wales, a quiet adventure, women wellness retreat, silent retreat, private chef, nutrition sunset sunrise circle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/b94afc08-1518-4dec-bb5c-72d3de6a694d/IMG_0455.JPG</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Plates of roasted vegetables, including cauliflower, carrots, and possibly roasted peppers, with some sauce or dip on the side.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/ef1d1a92-6347-4e11-82d4-64cd0a67a9a0/AQA+-+November+Retreat-152.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Group of women standing outdoors near a house at sunset, one woman wrapped in a black and white striped blanket, all wearing warm clothing and hats.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/f71a7621-492a-4ba7-a2d8-473b78fa5460/AQA+-+November+Retreat-214.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Several people holding hands together in a circle, forming a heart shape with their arms. Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/9d97f36f-27fe-4a1e-8c6b-0953ff8f83cd/AQA+-+November+Retreat-78.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/d52c3754-5d9f-4de5-a296-8d6471c79828/AQA+-+November+Retreat-47.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Living room with large floor-to-ceiling windows overlooking a river and sunset, two armchairs, a small table, skylights, and a ceiling light fixture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/745deffc-cbe7-44ed-980b-a6d5aa46e36e/IMG_1042.JPG</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>reflexology coastal walking retreat with Jess Trent in Wales, a quiet adventure, women wellness retreat, silent retreat, private chef, nutrition sunset sunrise circle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/59424622-4370-4457-aa14-04b4fb49b9c3/IMG_0466.JPG</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Hand holding a white plate with a mixed green salad topped with pomegranate seeds, a white creamy dressing, and other vegetables.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/9450edec-1772-464d-9aeb-b31e5906ca62/AQA+-+November+Retreat-212.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Four people standing on sandy ground, viewed from above, with their bare feet close together in a circle. Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/67a11fd3-953b-44a9-9ccb-b51d71b655eb/AQA+-+November+Retreat-246.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Person balancing barefoot on a wooden log on grass during sunset or sunrise. Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/8ad940df-60cd-443e-9ca7-d04bbf2abae6/AQA+-+November+Retreat-82.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Close-up of a patterned blanket or rug in the foreground, with a living room in the background containing a wooden table, ceramic vase, and assorted cushions and chairs near a large window.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/2abde7ad-d6bc-403f-bcdd-8859be3c3bec/IMG_8047.jpeg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Modern living room with large windows overlooking water, teal sectional sofa, wooden floor, potted plants, coffee table, and minimal decor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/de893bfe-2727-46a4-b631-1b27f63e9bd1/DSCF2375.JPG</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Five people are swimming in a calm body of water during sunset, with the sun low on the horizon and trees on the distant shoreline.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/cb77c07b-400f-4931-bbe0-736534137572/mushrooms+on+toast.JPG</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>A plate of food with bread, cooked greens, and a creamy mushroom sauce topped with herbs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/a7511e4b-1be9-49bf-b758-e7908e86b5a4/AQA+-+November+Retreat-168.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Two women standing in calm lake water, practicing yoga with arms raised and spread out, during sunset or sunrise. Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/8c4d7ad0-aa1c-465d-abe3-5c1feccaf645/AQA+-+November+Retreat-54-2.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>A woman sitting on grassy terrain by a riverbank wrapped in a plaid blanket, looking at the river and distant landscape during sunset.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/6eeff4c6-cbbe-497b-908f-e12db838ea9d/AQA+-+November+Retreat-83.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>A book titled 'Wise Words for Women' by Donna Lancaster resting on a fluffy, brown rug next to a dark blue cushion.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/4234a17b-49a8-40e4-9195-a71903dc90a9/IMG_7896.jpeg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/e405d2a0-f0a0-4242-8d5f-33994741e0e8/IMG_1067.JPG</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>People relaxing in an outdoor hot tub at sunset with a view of the water and sky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/25b3f1f1-d78f-4a63-92f5-b21c7c80b3bf/PHOTO-2026-02-03-13-36-10.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Chocolate cake with cream frosting and nut topping on a white plate, with decorative vases and dried flowers in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/823eae5e-6ec8-4baf-972c-1b2600e337bd/AQA+-+November+Retreat-156.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>A woman with a blue beanie and a black and white striped shawl gives a talk to a group of people near a body of water, with hills in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/24ce6b39-28e9-4b91-8b68-75cbbf8f5454/AQA+-+November+Retreat-129.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Two women hugging on a shoreline with seaweed and calm water in the background during sunset. Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/c6993cc8-76f2-46a6-b8f7-625889359e00/IMG_8509.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/1f276876-0309-4e32-8c6e-a73109cca4a1/AQA+-+November+Retreat-127.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Two girls swimming in a calm river at sunset with a landscape of rolling hills in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/1e1da4fd-c629-4d17-99a1-1f6003684317/PHOTO-2026-02-06-18-39-18_6.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Plate of blueberry pancakes topped with whipped cream, banana slices, blueberries, chopped nuts, and syrup, with a waterfront view in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/ee42e878-da4a-4891-bed4-4fdcce0f0144/IMG_8048.jpeg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Modern dining area with a long wooden table and benches, set with wine glasses, bottles, plates, and a large vase with greenery, overlooking a lake through large windows.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/260ac7ba-973b-42a1-998f-7b9826571ef8/IMG_4842.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>A sunset over a beach with rocks and water pools, partly cloudy sky with orange and blue hues.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/e4260d47-2bda-43aa-bffa-8bc69ff80578/PHOTO-2026-02-06-18-39-18_3.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Assorted bread, hummus with chickpeas and olive oil, sun-dried tomatoes, and various appetizers on a dining table.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/6bdef3ce-641a-4fa0-a195-e2831ecbc398/IMG_4834.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/df22fa43-1734-4ee6-b510-16fa8d873915/IMG_7894.jpeg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>A house situated on rocky shoreline with a large glass extension in the front, under a partly cloudy sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/34a78882-7c45-4c59-a7df-bca3c28374a1/AQA+-+November+Retreat-127.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/7071c843-8f2b-4263-b40e-6f68dbd5d455/IMG_4841.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>A rocky shoreline with a house that has large glass windows, situated near a calm body of water under a clear blue sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/481ff19f-f44e-4789-89cd-30617026ad25/IMG_4833.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/fbb49bf2-36c9-41cc-82d4-f812faa1ef6d/AQA+-+November+Retreat-48.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Sunset over a calm river with a partly cloudy sky and distant trees on the horizon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/442f06df-2b60-4108-a36a-15471b53fd81/IMG_4835.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/b94afc08-1518-4dec-bb5c-72d3de6a694d/IMG_0455.JPG</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Plates of roasted vegetables with cauliflower, carrots, and greens, garnished with sauce, on a white dinner plate.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/d132d10d-fb3b-4d54-aaad-d617a2502d2c/IMG_4836.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat -a quiet adventure. Jess Trent reflexology moon visible in the sky during sunset or sunrise.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/0777a0d6-6e32-4c58-8ee5-20176aec9dbc/FullSizeRender-5.jpeg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>A neatly made bedroom with a bed featuring four pillows, a beige quilt, and folded white towels on top. The room has three windows with blinds, a nightstand with a lamp, a gray accent wall, and a chair with a cushion next to a large potted plant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/9a90b1f2-ee76-4fd7-aa74-7cd0f3955298/IMG_4837.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/d132d10d-fb3b-4d54-aaad-d617a2502d2c/IMG_4836.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>A modern glass house with large windows, a stone foundation, and a sloped roof, set against a sunset sky with a visible moon and some trees in the distance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/7494cc8e-521c-4d46-aaea-e01943dbc512/IMG_4838.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/d3b36ec1-9f80-4dce-ad14-dfc4954e3950/AQA+-+November+Retreat-47.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>A modern living room with large floor-to-ceiling windows showing a sunset over a body of water. The room has two armchairs and a small round table on a patterned rug. Skylights are on the sloped ceiling, and a decorative hanging light fixture is centered above.</image:caption>
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      <image:title>Wales - November 2026</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/7017bf68-d278-45c9-86ae-e7ee4d6e242a/AQA+-+November+Retreat-101.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>A bedroom with a bed, pillows, and a blanket, with a view of a bathroom that has a bathtub, towel, and windows letting in natural light.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/7071c843-8f2b-4263-b40e-6f68dbd5d455/IMG_4841.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/96505dac-4813-4ea1-89e0-75fceaae4ad4/tempImagem3lQwR.png</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Bright living room with three windows, a gray sofa, two gray armchairs, a wooden trunk coffee table, a small black stove, and a wall-mounted TV. Brown wooden floor and neutral-colored walls.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/260ac7ba-973b-42a1-998f-7b9826571ef8/IMG_4842.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Sunset over a rocky coastline with tide pools and a cloudy sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/9f56246e-2291-4ec4-95df-f445f8368e4a/AQA+-+November+Retreat-114.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>A large house on a rocky beach with a reflection in the water, featuring a glass-walled extension and surrounded by other houses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/516ed138-fa3f-4781-8b68-ea2f85380ff4/IMG_4843.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/1e1da4fd-c629-4d17-99a1-1f6003684317/PHOTO-2026-02-06-18-39-18_6.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>A plate of blueberry pancakes topped with whipped cream, bananas, chopped nuts, and syrup, with a scenic waterfront view in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/e3237316-cc15-42ac-82b7-ebd1ef753c58/AQA+-+November+Retreat-136.jpg</image:loc>
      <image:title>Wales - November 2026</image:title>
      <image:caption>A house with a white exterior and blue window trimming, located in a rural area at sunset, with bushes in the foreground and a hilly landscape in the background.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/1f48fd58-846e-4470-a21b-67473ac2cc75/AQA+-+November+Retreat-133.jpg</image:loc>
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      <image:title>Wales - March 2027</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/1e1da797-51cb-4781-81d5-70e4f7d5a71d/AQA+-+November+Retreat-175.jpg</image:loc>
      <image:title>Wales - March 2027</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/16031c28-b7ec-47da-98ef-b7f5c10883eb/AQA+-+November+Retreat-145.jpg</image:loc>
      <image:title>Wales - March 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/512d87be-3597-42be-a29b-df7342e85e26/IMG_7887.jpeg</image:loc>
      <image:title>Wales - March 2027</image:title>
      <image:caption>A white house with blue window frames by a body of water, with a rocky shore and hills in the background under a cloudy sky.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/feada5c1-3af8-423c-93c1-e50786546645/AQA+-+November+Retreat-23.jpg</image:loc>
      <image:title>Wales - March 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/dbb29e70-9266-41cf-b199-d82a320f5f21/AQA+-+November+Retreat-133.jpg</image:loc>
      <image:title>Wales - March 2027</image:title>
      <image:caption>A house with white walls, blue window frames, and a dark sloped roof, situated on a rocky terrain during sunset.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/9b60cb8f-9571-430c-b78c-f7d8acd798e3/IMG_4860.jpg</image:loc>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walkingpracticing yoga or meditation.</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/669b3ea7-b6b5-4dee-82a3-58166b657452/IMG_8053.jpeg</image:loc>
      <image:title>Wales - March 2027</image:title>
      <image:caption>Modern interior with large floor-to-ceiling glass windows overlooking a snowy landscape with hills and water, two curved blue lounge chairs, and a decorative ceiling light.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/29553a10-178e-4dd7-8b01-f55be63dcfd9/AQA+-+November+Retreat-39.jpg</image:loc>
      <image:title>Wales - March 2027</image:title>
      <image:caption>A person sitting on a sandy beach with tall gRhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. sn</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Sunset over the ocean with pink and purple clouds in the sky, gentle waves on the shore, and distant mountains on the horizon.</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/f71a7621-492a-4ba7-a2d8-473b78fa5460/AQA+-+November+Retreat-214.jpg</image:loc>
      <image:title>Wales - March 2027</image:title>
      <image:caption>Multiple hands of different skin tones grasp each other's wrists and forearms, forming a circle in a supportive gesture.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/d52c3754-5d9f-4de5-a296-8d6471c79828/AQA+-+November+Retreat-47.jpg</image:loc>
      <image:title>Wales - March 2027</image:title>
      <image:caption>Living room with large floor-to-ceiling windows showing a sunset over a river or lake, with a ceiling with two skylights and a modern hanging light fixture, dark furniture including one armchair, a lounge chair, and a small round table, and a patterned rug.</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/745deffc-cbe7-44ed-980b-a6d5aa46e36e/IMG_1042.JPG</image:loc>
      <image:title>Wales - March 2027</image:title>
      <image:caption>Beach scene with rocky shoreline, white cottages with dark roofs, calm water, and a clear blue sky with a few pink clouds.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/10e94b6c-d754-40f1-8260-e4a8dc12a074/IMG_4857.jpg</image:loc>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/67a11fd3-953b-44a9-9ccb-b51d71b655eb/AQA+-+November+Retreat-246.jpg</image:loc>
      <image:title>Wales - March 2027</image:title>
      <image:caption>Two people balancing barefoot on a wooden log outdoors at sunset, with a stone wall in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/2abde7ad-d6bc-403f-bcdd-8859be3c3bec/IMG_8047.jpeg</image:loc>
      <image:title>Wales - March 2027</image:title>
      <image:caption>Modern living room with large floor-to-ceiling windows offering a view of a body of water, with a large green sectional sofa, a white coffee table, and potted plants.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/8ad940df-60cd-443e-9ca7-d04bbf2abae6/AQA+-+November+Retreat-82.jpg</image:loc>
      <image:title>Wales - March 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/de893bfe-2727-46a4-b631-1b27f63e9bd1/DSCF2375.JPG</image:loc>
      <image:title>Wales - March 2027</image:title>
      <image:caption>Children swimming and playing in a river during sunset with a silhouette of trees and hills in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/6c697663-7298-4636-9fa8-8699a1e46b41/IMG_4854.jpg</image:loc>
      <image:title>Wales - March 2027</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/24ce6b39-28e9-4b91-8b68-75cbbf8f5454/AQA+-+November+Retreat-129.jpg</image:loc>
      <image:title>Wales - March 2027</image:title>
      <image:caption>Two women hugging on a beach by the water at sunset.</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Modern bedroom with large floor-to-ceiling windows overlooking a snowy landscape, a bed with beige, white, and black pillows, a beige blanket, and a white towel on the bed. There are two lounge chairs facing the windows and a decorative hanging light fixture.</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Group of people relaxing in hot tub outdoors at sunset with water view and laundry hanging in the background.</image:caption>
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      <image:title>Wales - March 2027</image:title>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/1f276876-0309-4e32-8c6e-a73109cca4a1/AQA+-+November+Retreat-127.jpg</image:loc>
      <image:title>Wales - March 2027</image:title>
      <image:caption>Two kids swimming in a calm, reflective body of water during sunset or sunrise.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/7ed0ac99-1fad-444b-a6bf-1a76648efcb7/IMG_4855.jpg</image:loc>
      <image:title>Wales - March 2027</image:title>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/0777a0d6-6e32-4c58-8ee5-20176aec9dbc/FullSizeRender-5.jpeg</image:loc>
      <image:title>Wales - March 2027</image:title>
      <image:caption>A neatly made bedroom with a bed, multiple pillows, a nightstand, a lamp, a framed artwork, windows with blinds, a chair, and a potted plant.</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Sunset over a coastal landscape with rocky foreground, tide pools, and calm water reflecting the sky, with scattered clouds.</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Two young girls swimming in a calm body of water during sunset, with hilly landscape in the background.</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>A rocky shoreline with calm water, a house with large glass windows, and a clear blue sky.</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Photo credits to retreat chef: Jessica Mae Parker - www.jessicamaeparker.com</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Modern house with large glass windows, stone foundation, and a clear sunset or sunrise sky with the moon visible.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/442f06df-2b60-4108-a36a-15471b53fd81/IMG_4835.jpg</image:loc>
      <image:title>Wales - March 2027</image:title>
      <image:caption>A cozy living room corner with two windows, a gray sofa with textured blankets and patterned pillows, a tall wicker floor lamp, and a view of an outdoor landscape with water and sky visible through the windows.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/d3b36ec1-9f80-4dce-ad14-dfc4954e3950/AQA+-+November+Retreat-47.jpg</image:loc>
      <image:title>Wales - March 2027</image:title>
      <image:caption>A modern living room with large floor-to-ceiling windows showing a sunset over a body of water and distant land; silhouettes of two chairs and a round coffee table inside, with skylights on the angled ceiling.</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/554ea2b6-c0bb-4117-ad5c-70a1237ab14a/PHOTO-2026-02-06-19-48-25_3.jpg</image:loc>
      <image:title>Wales - March 2027</image:title>
      <image:caption>Dinner plate with cauliflower, salad greens, sauce, and pita bread, a bowl of soup or chili, and water on a wooden table at a dark, candlelit setting with flowers and glasses in the background.</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>retreat in a grand design style house Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Hotel room with bed, rolled towels, large window, and a bathtub in a sitting area.</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>A seashell-shaped decorative object on a window sill with a coastal view of the beach, ocean, and sky outside.</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Creamy mushroom and spinach dish served on toasted bread on white plate with a glass of water in the background.</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/d6fb376f-c9c1-4ec1-b31f-e7c4b90bf824/AQA+-+November+Retreat-95.jpg</image:loc>
      <image:title>Wales - March 2027</image:title>
      <image:caption>A neatly made bed with a gray upholstered headboard, several pillows, and rolled white towels on it, in a bedroom with blue and white walls, a nightstand with a lamp, and a glass door leading outside with gray curtains.</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>A house on rocky coastline by calm water with a clear blue sky. Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Tr</image:caption>
    </image:image>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>A white plate held by a person with yellow nail polish, containing a salad with mixed greens, pomegranate seeds, white dressing, and other vegetables.</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Sunset over a calm beach with rocks in the foreground, shallow water pools, and a sky with scattered clouds.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/e3237316-cc15-42ac-82b7-ebd1ef753c58/AQA+-+November+Retreat-136.jpg</image:loc>
      <image:title>Wales - March 2027</image:title>
      <image:caption>A house with blue window frames and a glass-enclosed porch illuminated by the setting sun, with a field in the foreground and a partly cloudy sky.</image:caption>
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      <image:title>Wales - March 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/00fc382c-4e8c-414f-8728-5e3c38a5b830/AQA+-+November+Retreat-72.jpg</image:loc>
      <image:title>Wales - March 2027</image:title>
      <image:caption>A woman sitting on rocks near the water, wrapped in a blanket, holding a mug during sunset or sunrise.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/dfa1212a-3cc4-4c5e-b185-2257a02d81d6/IMG_4833.jpg</image:loc>
      <image:title>Wales - March 2027</image:title>
      <image:caption>View of houses by the coast seen through an open window, with grassy area and rocky shoreline in the foreground and calm water and sky in the background.</image:caption>
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  </url>
  <url>
    <loc>https://www.jesstrent.co.uk/a-quiet-adventure/wales-february</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-15</lastmod>
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      <image:title>Wales - February 2027</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/f71726bc-29ba-4a92-bd1a-edd9b6ab8b80/PHOTO-2026-02-02-13-19-17.jpg</image:loc>
      <image:title>Wales - February 2027</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/a7511e4b-1be9-49bf-b758-e7908e86b5a4/AQA+-+November+Retreat-168.jpg</image:loc>
      <image:title>Wales - February 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retr</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>A house on a rocky shoreline during sunset, with large glass windows on one side and white exterior walls.reflexology coastal walking retreat with Jess Trent in Wales, a quiet adventure, women wellness retreat, silent retreat, private chef, nutrition</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>A plate of pancakes topped with bananas, blueberries, chopped nuts, whipped cream, and syrup, with a blurred window and landscape in the background.</image:caption>
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      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>reflexology coastal walking retreat with Jess Trent in Wales, a quiet adventure, women wellness retreat, silent retreat, private chef, nutrition sunset sunrise circle</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>Bread, hummus with chickpeas and olive oil, sun-dried tomatoes on a wooden cutting board, and other dishes on a table.</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>Multiple hands clasped together in a circle, forming a heart shape, symbolizing unity and connection.</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>Living room with large floor-to-ceiling windows overlooking a body of water and distant landscape, beige carpet, dark blue and beige sofas, small table with decorative items, cozy pet bed with pillows, window blinds.</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>Beach scene with rocky shoreline, white house with chimneys, and blue sky at sunset reflexology coastal walking retreat with Jess Trent in Wales, a quiet adventure, women wellness retreat, silent retreat, private chef, nutrition sunset sunrise circle</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>A round cake with white frosting and crushed nuts on top, sitting on a white plate. In the background, there are decorative items including a shell, a flower arrangement in a blue vase, and some rocks on a table near a window.</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>Two people walking on a log barefoot on a grassy field at sunset. Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>Close-up of a textured multicolored rug in the foreground, with a wooden side table holding a abstract ceramic vase, and a living room with blue and brown couches and pillows in the background near large windows.</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>People swimming in a body of water during sunset with a tree-lined horizon in the background.</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>A plate of muffins topped with sliced almonds, with a scenic beach and water view in the background.</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>People relaxing in a hot tub at sunset near a body of water with a view of the horizon and a clear sky.</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>Plates of roasted vegetables with cauliflower, red peppers, and eggplant, garnished with herbs and a dollop of sauce.</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>Two girls swimming in a calm body of water during sunset or sunrise, with a landscape of rolling hills and rocks in the background.reflexology coastal walking retreat with Jess Trent in Wales, a quiet adventure, women wellness retreat, silent retreat</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>A dinner plate with roasted vegetables, a cauliflower dish, and a rice cake, with a bowl of soup, a water glass, and pink flowers on the table.</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>Silhouettes of two people standing outdoors at sunset, one adult and one child, with the adult holding the child's hands, against a bright sun and a landscape background.</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>A sunset over a coastal area with rocks in the foreground, water reflections, and a partly cloudy sky.</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>A white plate with mixed greens, cherry tomatoes, pomegranate seeds, chickpeas, and drizzled dressing, held by a hand with yellow painted nails.</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>People walking barefoot on the sandy beach, carrying shoes and belongings, with their legs and feet visible. Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>A house with a large glass window facing a calm body of water, rocky shoreline, clear blue sky with a few clouds, and distant hills.</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>Plate of toasted bread topped with a creamy mushroom and kale dish, garnished with herbs.</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>Rhosneigr seagrass seaglass druid folk lore, folk tales, bedtime stories for grown ups, adult fiction, Newborough, llandwyn, Aberffraw women wellness retreat - a quiet adventure. Jess Trent reflexology. snowdonia walking. salt water wild swim retreat</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/fbb49bf2-36c9-41cc-82d4-f812faa1ef6d/AQA+-+November+Retreat-48.jpg</image:loc>
      <image:title>Wales - February 2027</image:title>
      <image:caption>A peaceful river at sunset with the sky filled with soft clouds and contrails, reflecting on the calm water surface.</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>A neatly made bed with a beige quilt, multiple pillows, and a stack of white towels on top. To the right, a white nightstand with a lamp. To the left, a gray armchair with a pillow, next to a large dark vase with green foliage on a small wooden stand. The room has three windows with blinds and a framed abstract painting on the wall.</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>Plates of roasted vegetables and cauliflower dish with a dollop of sauce on a white plate.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/d132d10d-fb3b-4d54-aaad-d617a2502d2c/IMG_4836.jpg</image:loc>
      <image:title>Wales - February 2027</image:title>
      <image:caption>Modern house with glass walls on a stone foundation, with the moon rising in the background at sunset or sunrise.</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>Modern bedroom with large floor-to-ceiling windows overlooking a snow-covered landscape, a bed with multiple pillows and a blanket, a standing mirror, a unique chaise lounge, and a decorative light fixture.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/d3b36ec1-9f80-4dce-ad14-dfc4954e3950/AQA+-+November+Retreat-47.jpg</image:loc>
      <image:title>Wales - February 2027</image:title>
      <image:caption>Living room with large glass windows showing a sunset over a body of water, with modern furniture and skylights in a sloped ceiling.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/7017bf68-d278-45c9-86ae-e7ee4d6e242a/AQA+-+November+Retreat-101.jpg</image:loc>
      <image:title>Wales - February 2027</image:title>
      <image:caption>A cozy bedroom with a bed, rolled towels on top, and a large window overlooking a scenic outdoor view, with an attached bathroom featuring a bathtub and small sink.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/96505dac-4813-4ea1-89e0-75fceaae4ad4/tempImagem3lQwR.png</image:loc>
      <image:title>Wales - February 2027</image:title>
      <image:caption>Living room with three gray sofas, a beige plush armchair, a wooden coffee table with a potted plant, a wall-mounted TV, windows with blinds, and wooden flooring.</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>A white plate with a mixed green salad topped with pomegranate seeds, creamy dressing, cherry tomatoes, and other vegetables.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/9f56246e-2291-4ec4-95df-f445f8368e4a/AQA+-+November+Retreat-114.jpg</image:loc>
      <image:title>Wales - February 2027</image:title>
      <image:caption>A white house with a glass-enclosed extension built on a rocky coastline near a sandy beach, with its reflection seen in the calm water below.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/00fc382c-4e8c-414f-8728-5e3c38a5b830/AQA+-+November+Retreat-72.jpg</image:loc>
      <image:title>Wales - February 2027</image:title>
      <image:caption>A woman sitting on rocks by a calm body of water, wrapped in a beige and white blanket, holding a white mug and looking towards the water during sunset or sunrise.</image:caption>
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      <image:title>Wales - February 2027</image:title>
      <image:caption>A house with blue window frames near the coast during sunset, with a natural landscape and a body of water in the background.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/cb77c07b-400f-4931-bbe0-736534137572/mushrooms+on+toast.JPG</image:loc>
      <image:title>Wales - February 2027</image:title>
      <image:caption>Creamy mushroom and spinach topping on toasted bread with parsley garnish</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/1f48fd58-846e-4470-a21b-67473ac2cc75/AQA+-+November+Retreat-133.jpg</image:loc>
      <image:title>Wales - February 2027</image:title>
      <image:caption>A house situated on a rocky terrain during sunset with a modern glass-fronted extension and a bright sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/88a75add-e47d-4368-b6bf-2d732dc1cd8e/IMG_7886.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/34a78882-7c45-4c59-a7df-bca3c28374a1/AQA+-+November+Retreat-127.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/96505dac-4813-4ea1-89e0-75fceaae4ad4/tempImagem3lQwR.png</image:loc>
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    </image:image>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/d3b36ec1-9f80-4dce-ad14-dfc4954e3950/AQA+-+November+Retreat-47.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/a863d760-8a7f-4401-91ce-88044a9419ef/IMG_8077.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/c3e77e19-6e2e-447d-98da-16abeeb1c14f/AQA+-+November+Retreat-109.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/7cfc2b82-5b7d-4607-93e4-be37de10ec8f/IMG_7896.jpeg</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/27686648-fecb-42ab-8d28-bc34d804e971/IMG_8066.jpeg</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/7494cc8e-521c-4d46-aaea-e01943dbc512/IMG_4838.jpg</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/710b9c1e-9048-439e-b3df-035d1ea071d2/IMG_8065.jpeg</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/8389e69a-76a5-414f-83c2-6b5d9bf2c68d/IMG_8064.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/0777a0d6-6e32-4c58-8ee5-20176aec9dbc/FullSizeRender-5.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/0e44c832-2b1f-460f-8982-8be5506a53c1/FullSizeRender-4.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/6faa969e-b3ba-4e72-ae6a-8f70cdc87340/FullSizeRender-3.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/8f15c45e-c2f6-435e-8705-c4e683a01a9e/FullSizeRender-1.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/527b6bd9-3757-4bde-8711-6c4efddd1092/AQA+-+November+Retreat-104.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/b32c7fad-8503-4cb0-8151-82ddf89a8ee4/IMG_8078.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/dfa1212a-3cc4-4c5e-b185-2257a02d81d6/IMG_4833.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.jesstrent.co.uk/devon-adventure-june-2026</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/002af910-9fb4-4882-b9a5-66bf834462ae/IMG_3112.jpg</image:loc>
      <image:title>Devon - June 2026</image:title>
      <image:caption>People swimming and relaxing on the beach near rocks and green hills under blue sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/bba6f9ed-d642-44bc-8362-3ca0a2924842/tempImagebcnQU5.png</image:loc>
      <image:title>Devon - June 2026</image:title>
      <image:caption>Pink foxglove flowers blooming in a lush green landscape with rolling hills and a blue sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/bba6f9ed-d642-44bc-8362-3ca0a2924842/tempImagebcnQU5.png</image:loc>
      <image:title>Devon - June 2026</image:title>
      <image:caption>Pink foxglove flowers growing in the foreground with green rolling hills and a blue sky in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/418ea463-d3eb-4433-980b-dbf03a874744/tempImageHauxdE.png</image:loc>
      <image:title>Devon - June 2026</image:title>
      <image:caption>A donkey standing on grassy ground near a shoreline with ocean and partly cloudy sky in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/40b91325-4bd5-42c9-9a47-5a3d7f31e1a4/IMG_2097.JPG</image:loc>
      <image:title>Devon - June 2026</image:title>
      <image:caption>A rocky beach with large gray rocks in the foreground, sandy shores, and blue sky with scattered white clouds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/369eb747-151a-4088-bb3b-b3da10739643/tempImageUmVnJO.png</image:loc>
      <image:title>Devon - June 2026</image:title>
      <image:caption>A landscape view of green hills and the ocean with a sailboat in the distance, with purple flowers and dense greenery in the foreground.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/369eb747-151a-4088-bb3b-b3da10739643/tempImageUmVnJO.png</image:loc>
      <image:title>Devon - June 2026</image:title>
      <image:caption>Scenic coastal landscape with green rolling hills, rocky shoreline, and a calm blue ocean under a clear sky, with a purple flower in the foreground.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/42a0677a-dcb1-4dab-9eca-c860cbfb0714/tempImagegiHBC4.png</image:loc>
      <image:title>Devon - June 2026</image:title>
      <image:caption>Scenic view of the ocean from a hillside with green foliage and a small sailboat on the water under a clear blue sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/498fc21a-afe5-4c33-8338-65c9ee38ff4f/tempImage7gm3N6.png</image:loc>
      <image:title>Devon - June 2026</image:title>
      <image:caption>A scenic view of the ocean with a distant island, rolling green hills, and a cloudy sky at sunset.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/175996ce-81e3-4ff4-a829-93f9ae5fc714/tempImageaWUNzk.png</image:loc>
      <image:title>Devon - June 2026</image:title>
      <image:caption>A dirt trail running through a lush green field with hills covered in dense vegetation in the background, under a partly cloudy sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/c0d6a662-940b-4200-b0ad-7e0ff9d39687/8E09542F-D4C2-474F-A97D-923DD353F4EC.jpeg</image:loc>
      <image:title>Devon - June 2026</image:title>
      <image:caption>Group of diverse people holding hands in a circle, smiling, with a blue sky in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/68656725-834c-4a49-8c77-bf617df14d46/tempImageuqJU85.png</image:loc>
      <image:title>Devon - June 2026</image:title>
      <image:caption>Close-up of pink foxglove flowers in a green field with a distant view of a hill and a clear blue sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/42a0677a-dcb1-4dab-9eca-c860cbfb0714/tempImagegiHBC4.png</image:loc>
      <image:title>Devon - June 2026</image:title>
      <image:caption>A scenic coastal view with lush green hills leading to the ocean under a partly cloudy sky, a small sailboat visible on the water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/d411f85d-a624-4f0f-8ccd-5a8733ed8ba3/tempImagexBLHfj.png</image:loc>
      <image:title>Devon - June 2026</image:title>
      <image:caption>Sunset over a rocky shoreline with dark cliffs and a sandy beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/92f5b566-db96-45d8-a0c2-30505bf7d013/tempImageWO5riO.png</image:loc>
      <image:title>Devon - June 2026</image:title>
      <image:caption>Close-up of a vibrant pink foxglove flower with hanging bell-shaped blossoms and green foliage in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/498fc21a-afe5-4c33-8338-65c9ee38ff4f/tempImage7gm3N6.png</image:loc>
      <image:title>Devon - June 2026</image:title>
      <image:caption>A landscape scene of the ocean under a cloudy sky at sunset, with hills and greenery in the foreground</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/175996ce-81e3-4ff4-a829-93f9ae5fc714/tempImageaWUNzk.png</image:loc>
      <image:title>Devon - June 2026</image:title>
      <image:caption>A narrow dirt trail winds through green grass and ferns along a hillside, with mountains in the distance and a partly cloudy sky overhead.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/7fa436d7-553d-4d8f-8ef2-60964bb51796/IMG_8140.jpg</image:loc>
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    </image:image>
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  <url>
    <loc>https://www.jesstrent.co.uk/saltcircle</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/6016001e-5a1b-4653-a15a-cb90ee352d0c/IMG_5290.jpeg</image:loc>
      <image:title>Salt Circle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/15af34e2-ae75-4810-9c6a-932dad7d2f7f/DSC03114.JPEG</image:loc>
      <image:title>Salt Circle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/90a7ce3c-9984-4fc6-82b3-a2560989b036/DSC03108.JPEG</image:loc>
      <image:title>Salt Circle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/f366cdae-619c-492a-9c26-14f0fe89eca3/DSC03097.JPEG</image:loc>
      <image:title>Salt Circle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/62d5e3f0-aecf-41b9-ab16-1ff4ad46a030/DSC03115.JPEG</image:loc>
      <image:title>Salt Circle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/1fb51e67-501a-437e-a032-68a2f554cf6e/IMG_5270.jpg</image:loc>
      <image:title>Salt Circle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/c4282fa9-0fb6-46ec-b497-a993e85d9a83/DS7_4388.jpg</image:loc>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/dbb29e70-9266-41cf-b199-d82a320f5f21/AQA+-+November+Retreat-133.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/e0c276f0-d9aa-410a-a586-1cc8797b14d6/AQA+-+November+Retreat-36.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/7b2307af-4aab-40c4-991b-46d59a57886c/AQA+-+November+Retreat-5.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.jesstrent.co.uk/saltcircleadventures</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/6016001e-5a1b-4653-a15a-cb90ee352d0c/IMG_5290.jpeg</image:loc>
      <image:title>Salt Circle Adventures - Cawdle Fen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/0b7e3f53-b8c8-4066-8344-c1f140ab8fdf/IMG_6832.jpeg</image:loc>
      <image:title>Salt Circle Adventures - Cawdle Fen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/15af34e2-ae75-4810-9c6a-932dad7d2f7f/DSC03114.JPEG</image:loc>
      <image:title>Salt Circle Adventures - Cawdle Fen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/2acd35e2-f314-4d91-9b21-8f169317dee8/IMG_6844.jpeg</image:loc>
      <image:title>Salt Circle Adventures - Cawdle Fen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/90a7ce3c-9984-4fc6-82b3-a2560989b036/DSC03108.JPEG</image:loc>
      <image:title>Salt Circle Adventures - Cawdle Fen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/d55fafa7-910d-4851-96d4-2a2d026cd5ad/IMG_6866.jpeg</image:loc>
      <image:title>Salt Circle Adventures - Cawdle Fen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/f366cdae-619c-492a-9c26-14f0fe89eca3/DSC03097.JPEG</image:loc>
      <image:title>Salt Circle Adventures - Cawdle Fen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/c0f507b0-e0c9-4283-b576-4ce879677fb8/IMG_6869.jpeg</image:loc>
      <image:title>Salt Circle Adventures - Cawdle Fen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/62d5e3f0-aecf-41b9-ab16-1ff4ad46a030/DSC03115.JPEG</image:loc>
      <image:title>Salt Circle Adventures - Cawdle Fen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/ef162de6-5a26-41bf-a8d1-0c8da84ca771/IMG_6878.jpeg</image:loc>
      <image:title>Salt Circle Adventures - Cawdle Fen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/1fb51e67-501a-437e-a032-68a2f554cf6e/IMG_5270.jpg</image:loc>
      <image:title>Salt Circle Adventures - Cawdle Fen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/dcdc1e2f-db31-4f25-a241-f540be56e8d9/IMG_6890.jpeg</image:loc>
      <image:title>Salt Circle Adventures - Cawdle Fen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f086c14a18f950fe4cf6520/c4282fa9-0fb6-46ec-b497-a993e85d9a83/DS7_4388.jpg</image:loc>
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